Health and government groups spend millions advertising on websites that promote misinformation, sometimes unintentionally
In 2021, as the Covid-19 pandemic was in full swing, US Surgeon General Dr. Vivek Murthy issued an advisory warning about the…
Category: Healthy
Counting calories doesn’t work. Try eating smarter instead
The time of day you have a meal, how fast you scoff your food and even how much you chew…
Salmon sperm to bird droppings: The science behind bizarre skincare trends
A flurry of bizarre beauty therapies are trending on social media. But does the scientific research suggest they can be…
Full Body Stretch & Mobility Routine | Hips, Quads, Back & Shoulders
A gentle full-body stretch and mobility routine to release tight hips, quads, back, shoulders, and neck. Perfect for beginners, daily…
Boost Immune System at Home | 15 Exercises To Improve Immunity Naturally
Boost your immune system at home with these 15 effective exercises to improve immunity naturally. This full body workout combines…
4 keys to a heart-healthy diet
What you eat day in and day out – your dietary pattern – has a major impact on your cardiovascular…
Improving Health in the Community: A Role for Performance Monitoring.
What is health? Multiple definitions of health exist, ranging from a precise biomedical or physical definition such as the absence…
Next-generation influenza vaccines could save millions of lives, finds WHO
Next generation influenza vaccines that provide broader and longer-lasting protection than existing seasonal vaccines, could play a vital role in reducing the global burden of influenza,…
Reinventing health care in 2023
After a year defined by record inflation and double-digit health care premium increases, I hope that a few years down…
‘Birdbrain’ benefits: How being an expert birdwatcher may boost cognition
Being an expert birdwatcher is more than a hobby. It’s a pastime that may alter the structure and function of…